
From the back cover:
"Here is a proven strategy for winning the battle over stress and fatigue, and gaining the physical and mental energy you need to be your best. Fother this simple program to master skills that create energy for every day of your life....
"Here is a proven strategy for winning the battle over stress and fatigue, and gaining the physical and mental energy you need to be your best. Fother this simple program to master skills that create energy for every day of your life....