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Search - Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need

Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
Mindfulness for Insomnia A Four-Week Guided Program to Relax Your Body Calm Your Mind and Get the Sleep You Need
Author: Catherine Polan Orzech
ISBN-13: 9781684032587
ISBN-10: 168403258X
Publication Date: 8/1/2019
Pages: 224
Edition: 1
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Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 1
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