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Mindfulness for the Mindless: A no nonsense guide to breaking free from a mindless life
Mindfulness for the Mindless A no nonsense guide to breaking free from a mindless life
Author: John Burley
Mindfulness for the Mindless is for people who want to experience a life with less stress and more happiness. This no nonsense guide to mindfulness will show you how to stop mindlessly existing and how to start enjoying a fuller life. It explains the mindless traps that we all fall into and how by using mindfulness and being more mindful you can...  more »
ISBN-13: 9781999995300
ISBN-10: 1999995309
Publication Date: 4/2/2018
Pages: 252
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Publisher: John Burley
Book Type: Paperback
Members Wishing: 1
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