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Modern Trends in Strength Training: Volume 1, Sets and Reps (Second Edition)
Modern Trends in Strength Training Volume 1 Sets and Reps - Second Edition
Author: Charles Poliquin
Now, with the publication of Modern Trends in Strength Training, Charles brings all his champion-proven techniques to you into a multi-volume reference source. Modern Trends in Strength Training: Volume 1 explains the proven scientific theories behind sets and reps, and teaches you effective ways to help your athletes become bigger, stronger, or...  more »
ISBN-13: 9780970197917
ISBN-10: 0970197918
Publication Date: 3/2001
Pages: 58
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Publisher: CharlesPoliquin.net
Book Type: Paperback
Members Wishing: 1
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