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Topic: November 2023 Health & Fitness Support

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vickinb avatar
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Subject: November 2023 Health & Fitness Support
Date Posted: 11/1/2023 9:10 AM ET
Member Since: 8/17/2007
Posts: 1,718
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Are you looking for support on your health and fitness journey? If you are, t more...
vickinb avatar
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Date Posted: 11/1/2023 9:16 AM ET
Member Since: 8/17/2007
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Happy 1st day of November !! Hope this month is off to a good s more...
frogslady avatar
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Subject: Hi!
Date Posted: 11/2/2023 6:10 AM ET
Member Since: 8/3/2014
Posts: 11,557
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Great job, Vicki! The swelling did seem to be going down, but the scale didn't move, so that is worrisome. Yesterday started out great! I decided I had to have a shower, and I was able to use the strap I learned about in the previous PT session. Then I had a good visit at the PT, and more...
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Subject: Better
Date Posted: 11/2/2023 1:11 PM ET
Member Since: 8/3/2014
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Finally I passed a large amount a couple of more...
vickinb avatar
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Date Posted: 11/2/2023 6:17 PM ET
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You have really had more...
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Subject: Thanks!
Date Posted: 11/4/2023 12:01 AM ET
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Thanks fo more...
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Date Posted: 11/4/2023 1:34 PM ET
Member Since: 8/17/2007
Posts: 1,718
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Hope more...
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Date Posted: 11/5/2023 7:36 AM ET
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I'm 252.2 tod more...
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Subject: Slow improvement
Date Posted: 11/6/2023 12:54 AM ET
Member Since: 8/3/2014
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I see slow improv more...
vickinb avatar
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Date Posted: 11/6/2023 7:06 AM ET
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I'm glad you're seeing improvement. It'll be a lot eas more...
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Subject: PT
Date Posted: 11/6/2023 4:47 PM ET
Member Since: 8/3/2014
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PT went exceptiona more...
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Date Posted: 11/6/2023 9:00 PM ET
Member Since: 2/24/2010
Posts: 8,203
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I forgot to watch this thread! But here I more...
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Subject: Stuck
Date Posted: 11/6/2023 9:24 PM ET
Member Since: 8/3/2014
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Since I'm stuck at home, I'm not going thr more...
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Date Posted: 11/7/2023 6:25 AM ET
Member Since: 8/17/2007
Posts: 1,718
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Teri, I know what you mean about more...
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Date Posted: 11/7/2023 7:47 AM ET
Member Since: 2/24/2010
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I tossed more...
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Date Posted: 11/8/2023 7:40 AM ET
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WTG Teri!!! I end up doing th more...
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Subject: Progress
Date Posted: 11/9/2023 1:44 PM ET
Member Since: 8/3/2014
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Been there done that with the buying of too much of something, t more...
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Date Posted: 11/10/2023 6:49 PM ET
Member Since: 8/17/2007
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It sounds like more...
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Subject: Done
Date Posted: 11/10/2023 8:43 PM ET
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I'm don more...
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Date Posted: 11/11/2023 8:59 AM ET
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I've got one week to finished getting the apt. cleaned up the way I want it. My son & daughter-in-law will be visiting. more...
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Date Posted: 11/12/2023 8:55 AM ET
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I'm down 3 more...
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Subject: Overdid
Date Posted: 11/12/2023 7:25 PM ET
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I overdid it yesterday, but I'm feeling a lot b more...
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Date Posted: 11/13/2023 8:07 AM ET
Member Since: 8/17/2007
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Sounds like you had a lot more...
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Subject: Progress
Date Posted: 11/13/2023 1:57 PM ET
Member Since: 8/3/2014
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PT went great today! Flexion finally to 90 degrees, which was the two week goal, and I'm more...
vickinb avatar
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Date Posted: 11/14/2023 7:29 AM ET
Member Since: 8/17/2007
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You're more...
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