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Topic: October 2022 Health and Fitness Support

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englishmaven avatar
Subject: October 2022 Health and Fitness Support
Date Posted: 10/2/2022 12:55 PM ET
Member Since: 9/6/2018
Posts: 4,726
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Are you looking for support on your health and fitness journey? If you are, t more...
englishmaven avatar
Date Posted: 10/2/2022 1:00 PM ET
Member Since: 9/6/2018
Posts: 4,726
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Weekend Update: 119.0 this morning. I didn't think this more...
LDN avatar
Lisa N. (LDN) - ,
Date Posted: 10/2/2022 2:05 PM ET
Member Since: 6/19/2007
Posts: 17,877
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Posted this in September, but I' more...
NancyAZ avatar
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Date Posted: 10/2/2022 2:26 PM ET
Member Since: 6/22/2009
Posts: 7,074
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Thanks for the new thread Melissa. Yes, you should stop losing weight!   more...
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Lisa N. (LDN) - ,
Date Posted: 10/2/2022 4:29 PM ET
Member Since: 6/19/2007
Posts: 17,877
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Hey Nanc more...
vickinb avatar
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Date Posted: 10/3/2022 11:36 AM ET
Member Since: 8/17/2007
Posts: 1,717
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I'm 233.2 this morning. more...
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Lisa N. (LDN) - ,
Date Posted: 10/3/2022 2:20 PM ET
Member Since: 6/19/2007
Posts: 17,877
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Vicki, I think what we eat does play into things. more...
vickinb avatar
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Date Posted: 10/3/2022 3:32 PM ET
Member Since: 8/17/2007
Posts: 1,717
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Lisa, if I could move around easily at this weight, it wouldn't bug me so muc more...
ShaylaB avatar
Standard Member medalFriend of PBS-Silver medal
Date Posted: 10/3/2022 8:40 PM ET
Member Since: 6/28/2007
Posts: 8,272
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Hi everyone, I am back this month. August was crazy busy which I knew it would be, so I was kind of absent. I thought I had m more...
LDN avatar
Lisa N. (LDN) - ,
Date Posted: 10/4/2022 10:23 AM ET
Member Since: 6/19/2007
Posts: 17,877
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But sometimes I want to eat everything not nailed down - Me too Vicki, and that is one of the things I'm trying to choose more...
vickinb avatar
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Date Posted: 10/9/2022 8:32 AM ET
Member Since: 8/17/2007
Posts: 1,717
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Happy Sunday all. I'm one pou more...
LDN avatar
Lisa N. (LDN) - ,
Date Posted: 10/9/2022 2:42 PM ET
Member Since: 6/19/2007
Posts: 17,877
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Good morning.  Down 1.5# this morning from last Sunday morning.  Concentrating on just following the plan and staying off the sca more...
schnauzer-mom avatar
Standard Member medalFriend of PBS-Silver medalPrintable Postage medal
Date Posted: 10/13/2022 9:04 AM ET
Member Since: 2/24/2010
Posts: 8,202
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I sucked it up and paid the large copay to start up Ozempic again. I figured with m more...
ShaylaB avatar
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Date Posted: 10/13/2022 9:13 AM ET
Member Since: 6/28/2007
Posts: 8,272
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Stopping in to suggest a book...Sugar Shock...I know there more...
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Lisa N. (LDN) - ,
Date Posted: 10/13/2022 10:27 AM ET
Member Since: 6/19/2007
Posts: 17,877
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Thanks for the book recommend more...
vickinb avatar
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Date Posted: 10/14/2022 7:00 AM ET
Member Since: 8/17/2007
Posts: 1,717
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I'm both a sweets and salty more...
schnauzer-mom avatar
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Date Posted: 10/14/2022 8:23 AM ET
Member Since: 2/24/2010
Posts: 8,202
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206 today! Ozempic rocks! I'm jaz more...
frogslady avatar
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Subject: Time to rejoin!
Date Posted: 10/14/2022 10:06 AM ET
Member Since: 8/3/2014
Posts: 11,557
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I need a fresh start! I really slumped in September. I couldn't figure out what was going on. I was not (and still am not) fully unpacked from moving, but everything was in the condo, and so the worst of the move was over. But I could barely make it through the day, barely get hours in at work, barely make any pro more...
frogslady avatar
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Subject: Reading through September
Date Posted: 10/14/2022 11:42 AM ET
Member Since: 8/3/2014
Posts: 11,557
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I'm busy reading the posts from September. Won't reply to all of them, but it's interesting how Vicki and I are losing at about the same rate! Also Teri inspires me because she started about where I did and has lost so much, so I know i more...
frogslady avatar
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Subject: Now the earlier posts in October
Date Posted: 10/14/2022 11:59 AM ET
Member Since: 8/3/2014
Posts: 11,557
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Melissa, how motivating to see you reach your goal weight and switch to maintaining! Maybe I'll get there some day. Not to 119, t more...
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Lisa N. (LDN) - ,
Date Posted: 10/14/2022 1:16 PM ET
Member Since: 6/19/2007
Posts: 17,877
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Hi everyone.  Was surprised by the number of posts here, but I see several are Maragaret checking in and getting caught up.  :) Vicki, maybe concentrate less on the number on the sc more...
ShaylaB avatar
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Date Posted: 10/14/2022 7:39 PM ET
Member Since: 6/28/2007
Posts: 8,272
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My college freshman is on fall break so we are on a mini more...
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Lisa N. (LDN) - ,
Date Posted: 10/14/2022 8:39 PM ET
Member Since: 6/19/2007
Posts: 17,877
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Hopefully all more...
frogslady avatar
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Subject: Hungry
Date Posted: 10/15/2022 3:12 PM ET
Member Since: 8/3/2014
Posts: 11,557
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Long fast more...
vickinb avatar
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Date Posted: 10/16/2022 7:28 AM ET
Member Since: 8/17/2007
Posts: 1,717
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As of today I'm up 2.8 lbs. for the month. I know that doesn't sound like a lot  but when you're al more...
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