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Topic: October 2022 Health and Fitness Support

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NancyAZ avatar
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Date Posted: 10/26/2022 1:14 PM ET
Member Since: 6/22/2009
Posts: 7,074
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Thank you all for continuing to check more...
frogslady avatar
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Subject: Still out of control
Date Posted: 10/27/2022 11:52 AM ET
Member Since: 8/3/2014
Posts: 11,557
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I'm walking p more...
schnauzer-mom avatar
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Date Posted: 10/27/2022 12:17 PM ET
Member Since: 2/24/2010
Posts: 8,202
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I only gained 1.5 p more...
ShaylaB avatar
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Date Posted: 10/27/2022 12:26 PM ET
Member Since: 6/28/2007
Posts: 8,272
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Nancy- you can get out the slump, I just know it! Margaret- today is a new day & grea more...
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Lisa N. (LDN) - ,
Date Posted: 10/27/2022 4:07 PM ET
Member Since: 6/19/2007
Posts: 17,877
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Hey friends, I am home from visiting my Mom.  Best guess more...
vickinb avatar
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Date Posted: 10/27/2022 6:35 PM ET
Member Since: 8/17/2007
Posts: 1,717
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My weight has been pretty consistent all month. Yo yos about more...
ShaylaB avatar
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Date Posted: 10/27/2022 7:47 PM ET
Member Since: 6/28/2007
Posts: 8,272
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Lisa-welcome home! Sounds like you did real well with your goals/habits on vacation. That's great! Vicki-yay more...
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Lisa N. (LDN) - ,
Date Posted: 10/27/2022 9:52 PM ET
Member Since: 6/19/2007
Posts: 17,877
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Vicki, good news on more...
NancyAZ avatar
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Date Posted: 10/28/2022 12:15 AM ET
Member Since: 6/22/2009
Posts: 7,074
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Vicki, I'm glad your lab results were good. That's always a weight off the mind. I'm impressed Shayla with your dis more...
schnauzer-mom avatar
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Date Posted: 10/28/2022 6:26 AM ET
Member Since: 2/24/2010
Posts: 8,202
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I watched more...
vickinb avatar
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Date Posted: 10/28/2022 8:50 AM ET
Member Since: 8/17/2007
Posts: 1,717
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HAPPY ANNIVER more...
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Lisa N. (LDN) - ,
Date Posted: 10/28/2022 9:41 AM ET
Member Since: 6/19/2007
Posts: 17,877
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Good morning. Sorry to hear about the leg cramps Nancy.  Sounds v more...
ShaylaB avatar
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Date Posted: 10/28/2022 12:48 PM ET
Member Since: 6/28/2007
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Happy Anniversary Nancy! Nancy-I'm n more...
BostonBooks avatar
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Date Posted: 10/28/2022 1:12 PM ET
Member Since: 8/11/2005
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HAPPY more...
NancyAZ avatar
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Date Posted: 10/29/2022 4:30 AM ET
Member Since: 6/22/2009
Posts: 7,074
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I went to the gym at 6:30 this morning. more...
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Lisa N. (LDN) - ,
Date Posted: 10/29/2022 10:39 AM ET
Member Since: 6/19/2007
Posts: 17,877
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Good morning. Wonder why pickles help with cramps.  I haven't heard that befor more...
schnauzer-mom avatar
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Date Posted: 10/30/2022 8:18 AM ET
Member Since: 2/24/2010
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Down to 204 today! 46 more...
vickinb avatar
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Date Posted: 10/30/2022 9:26 AM ET
Member Since: 8/17/2007
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Way to go Teri !!!! Congratulati more...
englishmaven avatar
Subject: Update and New Thread
Date Posted: 10/30/2022 10:44 AM ET
Member Since: 9/6/2018
Posts: 4,726
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Good morning. I read through all of the posts. All seem to have a healt more...
ShaylaB avatar
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Date Posted: 10/30/2022 1:20 PM ET
Member Since: 6/28/2007
Posts: 8,272
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Congrats Teri on more weight more...
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Lisa N. (LDN) - ,
Date Posted: 10/30/2022 4:28 PM ET
Member Since: 6/19/2007
Posts: 17,877
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Hi friends.  My official weigh in this morning was more...
frogslady avatar
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Subject: Vicki
Date Posted: 10/30/2022 4:30 PM ET
Member Since: 8/3/2014
Posts: 11,557
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Vicki, Sorry that your weight went up, b more...
frogslady avatar
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Subject: No goals today
Date Posted: 10/31/2022 3:28 AM ET
Member Since: 8/3/2014
Posts: 11,557
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The day started off well. I went to church, st more...
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Lisa N. (LDN) - ,
Date Posted: 10/31/2022 9:37 AM ET
Member Since: 6/19/2007
Posts: 17,877
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Hope the headache is go more...
frogslady avatar
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Subject: Headache is gone
Date Posted: 10/31/2022 2:46 PM ET
Member Since: 8/3/2014
Posts: 11,557
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And the more...
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