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Overcoming Poor Posture: A Systematic Approach to Refining Your Posture for Health and Performance
Overcoming Poor Posture A Systematic Approach to Refining Your Posture for Health and Performance
Author: Steven Low, Jarlo Ilano
With what seems like more than 78 million books about fixing your posture, so what what makes this one different? Three things: We bust the myths surrounding bad posture, good posture, pain, muscular tightness, and how to approach them from a scientific standpoint. Instead of a cookie-cutter routine, we'll show you how to select the right exerc...  more »
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ISBN-13: 9781947554009
ISBN-10: 194755400X
Publication Date: 12/9/2017
Pages: 132
Edition: 1st
Rating:
  • Currently 3.5/5 Stars.
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3.5 stars, based on 1 rating
Publisher: Battle Ground Creative
Book Type: Paperback
Reviews: Amazon | Write a Review


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