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Resistance Bands For Seniors 50, 60 and Beyond: Home Strength Training
Resistance Bands For Seniors 50 60 and Beyond Home Strength Training
Author: David O'Connor
Introducing the Power of Resistance Bands Strength Training and Workouts! Turn back the clock on age-related muscle and strength loss without leaving home or spending a dime on trainers! — One third of all seniors over 65 will fall at least once in the coming year due to muscle loss suffering preventable injuries. — That's a f...  more »
ISBN-13: 9789083402307
ISBN-10: 9083402304
Publication Date: 3/18/2024
Pages: 146
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Publisher: Interactive Alchemy Publishing
Book Type: Paperback
Members Wishing: 2
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