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The Secrets of Yoga
The Secrets of Yoga
Author: Simon Fielding
Originally emerging some 4,000 years ago in the Indian subcontinent, yoga began as a philosophy--the word yoga means "oneness" in Sanskrit--to develop deeper meditation. While meditation is still an important element of the practice today, the role of asanas, or poses, has increased over time to enable the unification of body and mind through a ...  more »
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ISBN-13: 9780789467812
ISBN-10: 078946781X
Publication Date: 12/1/2000
Pages: 224
Edition: 1st
Rating:
  • Currently 4.3/5 Stars.
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4.3 stars, based on 3 ratings
Publisher: DK Publishing
Book Type: Paperback
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