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Search - The Self Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem

The Self Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem
The Self Confidence Workbook A Guide to Overcoming Self-Doubt and Improving Self-Esteem
Author: Barbara Markway PhD, Celia Ampel
Actively build self confidence in your everyday life with effective tools and strategies from The Self Confidence Workbook.Self confidence begins with knowing yourself. From facing fears to practicing acceptance and self-compassion, The Self Confidence Workbook offers practical, accessible strategies to get to know your best self and see real-wo...  more »
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ISBN-13: 9781641521482
ISBN-10: 1641521481
Publication Date: 10/23/2018
Pages: 178
Edition: Workbook
Rating:
  • Currently 3/5 Stars.
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3 stars, based on 1 rating
Publisher: Althea Press
Book Type: Paperback
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