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Topic: September 2022 Health and Fitness Support

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englishmaven avatar
Subject: September 2022 Health and Fitness Support
Date Posted: 8/31/2022 7:43 AM ET
Member Since: 9/6/2018
Posts: 4,726
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Are you looking for support on your health and fitness journey? If you are, t more...
vickinb avatar
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Date Posted: 9/1/2022 7:02 AM ET
Member Since: 8/17/2007
Posts: 1,717
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Good Morning & Happy 1st day of Sept. This year s more...
schnauzer-mom avatar
Standard Member medalFriend of PBS-Silver medalPrintable Postage medal
Date Posted: 9/1/2022 7:19 AM ET
Member Since: 2/24/2010
Posts: 8,202
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I put on about 3-4 more...
LDN avatar
Lisa N. (LDN) - ,
Date Posted: 9/1/2022 10:44 AM ET
Member Since: 6/19/2007
Posts: 17,877
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Good morning.  Hope everyone is doing well.  I had a hard time coming up with a September goal/habit, but I'm going to say it more...
englishmaven avatar
Subject: September 2022 Health and Fitness Goals
Date Posted: 9/3/2022 12:26 PM ET
Member Since: 9/6/2018
Posts: 4,726
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Wow! Vicki, that is wonderful! Teri: Cake will do it, but it's birthday cake. more...
LDN avatar
Lisa N. (LDN) - ,
Date Posted: 9/3/2022 5:18 PM ET
Member Since: 6/19/2007
Posts: 17,877
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Good afternoon.  Melissa, I think you are right that sometimes we need shorter goals in order to feel like we are making progress.  Especially if the l more...
vickinb avatar
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Date Posted: 9/4/2022 8:02 AM ET
Member Since: 8/17/2007
Posts: 1,717
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Good Morning Ladies. Please note I read all the posts but I rarely answer post to post. Not ou more...
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Lisa N. (LDN) - ,
Date Posted: 9/4/2022 2:27 PM ET
Member Since: 6/19/2007
Posts: 17,877
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Good afternoon.  I did my official weekly weigh-in and am up 2#.  Could have been worse, but still, I hate r more...
ShaylaB avatar
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Date Posted: 9/5/2022 11:02 AM ET
Member Since: 6/28/2007
Posts: 8,272
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Today was my first CrossFit workout back in our gar more...
schnauzer-mom avatar
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Date Posted: 9/5/2022 1:00 PM ET
Member Since: 2/24/2010
Posts: 8,202
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Shayla,  Do you like to work out?  I ha more...
ShaylaB avatar
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Date Posted: 9/5/2022 2:32 PM ET
Member Since: 6/28/2007
Posts: 8,272
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Teri- I would say yes I like to wo more...
schnauzer-mom avatar
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Date Posted: 9/5/2022 3:09 PM ET
Member Since: 2/24/2010
Posts: 8,202
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Shayla, what more...
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Lisa N. (LDN) - ,
Date Posted: 9/5/2022 7:31 PM ET
Member Since: 6/19/2007
Posts: 17,877
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Good evening.  Been a kind of weird day because I had intended to go to the gym but couldn't since I didn't have a car.  Then I ended up having to go rent a car later in th more...
englishmaven avatar
Date Posted: 9/6/2022 7:36 PM ET
Member Since: 9/6/2018
Posts: 4,726
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So my weekl more...
LDN avatar
Lisa N. (LDN) - ,
Date Posted: 9/6/2022 9:38 PM ET
Member Since: 6/19/2007
Posts: 17,877
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I had a great day in Waco.  Probably ate too much, but that's okay more...
vickinb avatar
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Date Posted: 9/11/2022 8:16 AM ET
Member Since: 8/17/2007
Posts: 1,717
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Good Morning all. Hope the weekend is going well for everyone. I'm g more...
schnauzer-mom avatar
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Date Posted: 9/11/2022 11:16 AM ET
Member Since: 2/24/2010
Posts: 8,202
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I'm ou more...
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Lisa N. (LDN) - ,
Date Posted: 9/11/2022 6:12 PM ET
Member Since: 6/19/2007
Posts: 17,877
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Happy Sunday!  I was surprised this morning at my 'official' weigh-in.  I was .2 lower than l more...
NancyAZ avatar
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Date Posted: 9/11/2022 9:35 PM ET
Member Since: 6/22/2009
Posts: 7,074
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I was 147.7 on August 31 thanks to my oral surgery.  more...
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Lisa N. (LDN) - ,
Date Posted: 9/11/2022 9:41 PM ET
Member Since: 6/19/2007
Posts: 17,877
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Nancy, I'd like to get under 150 too, but right now I guess I'm more...
vickinb avatar
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Date Posted: 9/14/2022 8:10 AM ET
Member Since: 8/17/2007
Posts: 1,717
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Hope everyone is feeling good this morning. I know a lot of people still have issues wit more...
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Lisa N. (LDN) - ,
Date Posted: 9/14/2022 9:28 AM ET
Member Since: 6/19/2007
Posts: 17,877
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it is so slow getting there.  -  I feel the same wa more...
vickinb avatar
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Date Posted: 9/15/2022 6:50 PM ET
Member Since: 8/17/2007
Posts: 1,717
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Today has been a day where all I've wanted to do more...
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Lisa N. (LDN) - ,
Date Posted: 9/16/2022 10:44 AM ET
Member Since: 6/19/2007
Posts: 17,877
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Oh Vicki, I can so relate.  It seems l more...
schnauzer-mom avatar
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Date Posted: 9/16/2022 11:10 AM ET
Member Since: 2/24/2010
Posts: 8,202
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I finally lost my birthday more...
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