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Stretching at Your Computer or Desk
Stretching at Your Computer or Desk
Author: Bob Anderson, Jean Anderson
From the author of the million-copy bestseller Stretching come quick and easy stretching routines for the workplace to help combat the aches and pains of stiing at a sek or keyboard. Also included are tips for ergonomics and proper posture at the workstation. Line drawings. 96 pp. 50,000 print.
ISBN-13: 9780936070193
ISBN-10: 0936070196
Publication Date: 1/1997
Pages: 101
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Publisher: Shelter Pubns
Book Type: Paperback
Members Wishing: 0
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