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Tipping Toward Balance: A Fitness Trainer's Guide to Stability and Walking
Tipping Toward Balance A Fitness Trainer's Guide to Stability and Walking
Author: Tracy L Markley
In this book I share eight exercises and the reasons why they have helped clients regain their balance. These particular exercises have helped clients stop tripping and falling and to regain the ability to feel safe in movement again. I also share some short stories of clients who all have various reasons for losing their balance. A range of per...  more »
ISBN-13: 9781986552813
ISBN-10: 1986552810
Publication Date: 3/20/2018
Pages: 118
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Publisher: CreateSpace Independent Publishing Platform
Book Type: Paperback
Members Wishing: 0
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