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Yoga for Health, Relaxation and Well-Being (Gotta Minute)
Yoga for Health Relaxation and Well-Being - Gotta Minute
Author: Nirvair Singh Khalsa
Yoga for everyone to do anytime! Simple physical exercises, breathing techniques and meditations from the ancient tradition of yoga. Readers can learn to address common daily challenges easily and successfully. The author is on the board of the International Kundalini Yoga Teachers Association.
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ISBN-13: 9781885003645
ISBN-10: 1885003641
Publication Date: 1/15/2001
Pages: 96
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Publisher: Robert D. Reed Publishers
Book Type: Paperback
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