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Zone Meals in Seconds : 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner
Zone Meals in Seconds 150 Fast and Delicious Recipes for Breakfast Lunch and Dinner
Author: Barry Sears
Stay happily in the Zone with these fresh, flavorful, and satisfying meals! Millions of people worldwide have discovered the incredible weight-loss and health benefits of living in the Zone. Since Dr. Barry Sears first unveiled his dietary program of balanced protein, carbohydrate, and fat in 1995, his books have inspired men and women of all ag...  more »
ISBN-13: 9780060393113
ISBN-10: 0060393114
Publication Date: 1/1/2004
Pages: 416
Rating:
  • Currently 3.1/5 Stars.
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3.1 stars, based on 6 ratings
Publisher: Regan Books
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
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