Melissa D. (divinemisscopa) reviewed on 9/11/2009 + 3 more book reviews

Helpful Score: 1

After leading other standard "healthy" lifestyles like low fat/high carb vegetarian, vegan, and standard low fat diets, I'd hit a plateau, had some health issues, and was experiencing odd symptoms - arthritis in my hands (and I'm only 25!) and severe digestion problems. I started to realize the high carb lifestyle was a big contributor to my problems.

I started following the advice of the doctors Eades along with other advocates of the Low Carb (and Paleo) lifestyle - Gary Taubes of "Good Calories, Bad Calories", Mark Sisson of "The Primal Blueprint" and Loren Cordain of the Paleo diet.

I'm losing weight, I feel much better, and I've become a serious skeptic about the standard advice of today's dietitians and physicians regarding nutrition. I can't recommend the Protein Power series enough!

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