The New Glucose Revolution Pocket Guide to Losing Weight
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
Doris L. (Littlelady) reviewed on + 43 more book reviews
An easy to understand measure of how different foods affect our blood glucose levels. This guide explains the difference between carbohydrates and how low GI foods can help you feel fuller longer, burn more body fat and achieve and maintain a healthy weight and lifelong eating habits.